Make fun and flavorful baked onion rings with a healthy twist and coconut goodness as appetisers.
Cooking Level: Easy
INGREDIENTS
Wet ingredients:
- 1/3 cup flour
- 2/3 cup milk of choice
- 1/2 tsp chili powder
- 1/4 thyme/ dried herbs
- 1/4 tsp turmeric powder
- 1/4 tsp salt
- 1/4 tsp garlic powder
Dry ingredients:
- 1/2 cup panko breadcrumbs
- 2 tbsp Good Graze Desiccated Coconut
- 1/2 tsp chili powder
- 1/4 thyme/dried herbs
- 1/4 tsp salt
METHOD
- Preheat oven to 225 °C
- Slice ends off of each onion and carefully cut 1/2 inch portions
- Using your fingers gently press the Centre of the onion to form a hollow ring/layer
- Mix wet ingredients to a bowl and stir. Mix the dry ingredients and keep to the side.
- Dip onion ring in the batter and allow any excess batter to drip off.
- Now, place the onion ring now in the breadcrumbs and with the opposite hand cover and coat the onion ring
- Place on a lined and drizzle some coconut oil and bake for 10 minutes at 225 °C